Services

images”I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ~ Gandhi    

Current Group Classes

Monday:

Gentle Hatha Yoga at Yoga Durango @ 10:00 -11:15 AM

Thursday:

Yin Yoga at Yoga Durango @ 4:15 – 5:30 PM 

Friday:

Yoga Therapeutics at Durango Rec Center @ 2:00 – 3:00 PM

Saturday:

Hatha Yoga (rotating schedule every Month) see Yoga Durango schedule @11:00- 12:30 PM

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Private Sessions available Monday – Saturday. 

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Private Sessions

Please contact me to receive a 15 minute complimentary consultation

Yoga Therapy

Breath Work and Guided Meditations

Individual and Group Yoga

Thai Yoga Bodywork

Wholistic Fitness™ Personal Training

Wholistic Fitness™ LifeStyle Coaching

Corporate Wellness Program

Lil’ Yogis: Yoga for children

FamilyTime Yoga: Yoga for the whole family

Nutritional Guidance (Sunrider ™ Whole Food Herbs, BodyHealth, ASEA)

Aromatherapy: doTerra ® therapeutic grade essential oils

 

 

“I would recommend Joy as a coach and yoga teacher. I needed individual help and Joy helped me understand why and where I had limitations and what I needed to do to be stronger and more flexible.

She taught me about breathing, nutrition, core strength and yoga. Having private lessons has help be to get more out of my practice.

Joy has good communication skills, she was encouraging and did everything she said she would do to help me and more. And her positive energy was wonderful. Working with Joy made me want to be a more thoughtful, kinder person.”

~ P. Zink (Durango, CO)