Posted in November 2016

Gluten Free Apple Pie w/ Oatmeal Crisp

Nothing glamorous here. Just some yummy tasting Gluten Free pie made with love.   Dewa and I graciously received a plethora of apples from different neighbors trees this season. The below recipe is a blending of two different recipes to meet our taste and nutritional needs. It’s really quite yummy. The above pie was donated for our … Continue reading

Gratitude Meditation

There is so much to be thankful for in every moment. It can be easy to forget how precious our lives are when we don’t take the time to practice gratefulness. Our primitive brain  wired to focus on fear, doubt and worry. It takes effort and awareness to choose to recognize the blessings and gifts that … Continue reading