Take 5: A Simple Breathing Exercise

take-5-breathing-woman-yoga-heart1-700x466

I wrote the below article for Erinn Morgan’s Womensmovement.com.  May it continue to remind us the importance of taking 5!      

Take 5: A Simple Breathing Exercise

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s