Our Most Intimate Companion


The New Year has started off with such an abundant flow that i haven’t created the time to wish you all a happy and wholistic New Year. May the New Year be all that and even more than you can imagine!

I’ve been finishing articles and planning 4 workshops between now and mid March. I am so thankful and yes, busy. It’s been an adjustment for me as i come into my third creative stage of “adult” life. First stage was as a professional actress, second stage as a Mother, and now as Mother and Wife i am opening myself up to my life path and purpose on planet earth. I’ve been feeling those ‘butterflies in my stomach’ sensations i use to experience before going on stage. Reminds me that i am human and that i care deeply about what i’m doing. Have you had those sensations lately? What kind of new creative thoughts and ideas are flowing your way? Don’t be shy with your Divine creative self. Write them down, explore them and trust that the Universe is there to support you.

The above photo is the cover of this issue’s E.P.I.C. Magazine, envisioned and published by two beautiful Yogini’s Lisa and Laurie. My article, Our Most Intimate Companion, is on page 18 . Check it out and let me know what you think. I’ve included a 3-Part Breathing exercise that may be of benefit to you or someone you know. In the meantime, i want to thank all of you that have stopped by and visited my BreathWorks blog. It is my intention that it may be of loving service for those who come across it. Plus, it gives me an opportunity to be brave and do something i never thought i could… write.

Loka Samasta Sukhino Bhavantu


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